Episode 52

full
Published on:

16th May 2025

Short on time and focus? Here’s the 4-layer reset

How senior leaders regain clarity when time and focus break down

📌 In This Episode, You’ll Learn:

00:45 — Why even high-performing leaders lose traction under pressure

02:15 — The 5-minute daily reset that helps you track momentum and spot patterns

04:40 — A 15-minute weekly pulse check to prevent drift and reclaim your energy

06:30 — How to apply the “One-Year Lens” when you’re weighing tough decisions

07:50 — What the 3–5 year frame reveals about your evolution

09:00 — The 20-year question that brings long-term values into the present

10:40 — 3 simple prompts to shift your mindset and reset your clarity today


💬 Want the mini-audit I mention at the end?

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About the Podcast

The Authentic Leader
Unconventional, Researched and Relentlessly Upbeat Leadership Podcast.
Welcome to 'The Authentic Leader', a podcast for driven and busy leaders.
Unconventional, research-based and relentlessly upbeat. Delivered to you every Friday.

We discuss leadership, mindset, success, and personal growth.
Hosted by a PhD with 20+ years in multinational companies.

Expect different angles and insights to support your leadership journey. Because leadership isn't just about leading others; it's about leading yourself first to inspire others.

With short topic discussions (10 minutes) and 50-minute expert interviews, you can get bite-sized, actionable leadership insights that fit your schedule.

About your host

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Laurence Methot

Hi! I'm Laurence.
You know when people get stuck in their careers (and lives) and don't have anyone to turn to? What I do is guide leaders from being stuck to stepping into their next stage in an effective and thoughtful way. Together, we rediscover your strengths so that you can show up with confidence and attract opportunities that align with your values.