Episode 2

full
Published on:

30th Nov 2023

002- The Balancing Act: Navigating the Interconnectedness of Personal and Professional Life

Summary

Explore the crucial balance between personal and professional life in this episode. We discuss the risks of neglecting this balance and the importance of addressing tensions to avoid burnout.

Takeaways

  • Discover the role of work-life balance in leadership success.
  • Learn about the risks of over-focusing on work.
  • Understand the need to address personal and professional tensions.

Chapters

00:00 - Introduction: The Importance of Interconnectedness

01:28 - Disconnecting to Deliver

02:27 - The Impact of Ignoring Health and Well-being

03:57 - Navigating Clashes and Tensions

04:56 - Handling Pressures for a Certain Amount of Time

05:25 - Reflecting on Personal and Professional Safety

05:55 Conclusion: Identifying Tensions and Finding Solutions

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About the Podcast

The Authentic Leader
Unconventional, Researched and Relentlessly Upbeat Leadership Podcast.
Welcome to 'The Authentic Leader', a podcast for driven and busy leaders.
Unconventional, research-based and relentlessly upbeat. Delivered to you every Friday.

We discuss leadership, influence, conflict resolution, and personal growth.
Hosted by a PhD with 20+ years in multinational companies.

Expect different angles and insights to support your leadership journey. Because leadership isn't just about leading others; it's about leading yourself first to inspire others.

With short topic discussions (10 minutes) and 50-minute expert interviews, you can get bite-sized, actionable leadership insights that fit your schedule.

About your host

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Laurence Methot

Hi! I'm Laurence.
You know when people get stuck in their careers (and lives) and don't have anyone to turn to? What I do is guide leaders from being stuck to stepping into their next stage in an effective and thoughtful way. Together, we rediscover your strengths so that you can show up with confidence and attract opportunities that align with your values.